Woman in workout attire standing in a gym with dumbbells and kettlebells on shelves.

Inspire,

Empower,

Transform.

Hello, I am Alessia Barone, founder and owner of, Barone Fitness in Kensington, London.

I am a dedicated mum with a passion for fitness and well-being. My mission is to inspire confidence and empowerment in all women, particularly fellow mothers.

Let me be your personal cheerleader, championing your journey towards wellness and longevity. Together, we are building a powerful and fun community of health-oriented mums - a space for connection, sharing, and growth.

I invite you to join me and this vibrant community on an impactful journey of self-discovery. Together, we'll unlock the best versions of ourselves.

Your transformation starts here!

Woman exercising on a Pilates reformer machine in a fitness studio, wearing athletic clothing, with a large mirror reflecting the studio environment.

Qualifications

Alessia holds a Diploma in Personal Training, demonstrating her in-depth knowledge of exercise science, program design, and client instruction. Her expertise extends to Diplomas in Mat & Reformer Pilates and a qualification in Supporting Pre and Post Natal Clients with Exercise and Nutrition. This diverse skillset allows her to offer clients a wide range of fitness solutions, blending traditional strength and conditioning techniques with the core-focused, controlled movements of Pilates. As a versatile trainer, she is capable of designing programs tailored to body transformation and various fitness goals, including strength building, endurance , flexibility improvement, and postural correction.

My Services

I harness a holistic approach to help clients unlock their wellness potential.

Services offered;

  • Tailored Fitness & Wellbeing Programmes

  • Body Transformation

  • Pre & Post Natal Nutrition & Exercise

  • 1-1 & Group Mat Pilates

  • 1-1 & Group Reformer Pilates

  • HIIT classes

  • Tonification workouts

  • Small and large group sessions

  • Personalised Metabolic Health Programme

    All catering to your unique needs.

With my constant guidance, clients overcome obstacles, celebrate triumphs, and continually progress on their wellness journey.

My comprehensive, personalised approach fosters each clients empowerment to achieve their health goals.